There’s something magical about the First Watch lemon salad dressing that keeps diners coming back for more. That perfect balance of tangy citrus, smooth olive oil, and subtle garlic creates a dressing that transforms even the simplest greens into something extraordinary.
If you’ve been searching for a copycat First Watch lemon salad dressing recipe, you’re in for a treat! This homemade version captures that beloved restaurant flavor with fresh, wholesome ingredients you probably already have in your kitchen.
Whether you’re drizzling it over mixed greens, using it as a marinade, or dipping fresh bread, this lemon salad dressing recipe delivers restaurant-quality results in just minutes.
What Does First Watch Lemon Salad Dressing Taste Like?
This First Watch lemon salad dressing offers a vibrant, bright flavor profile that awakens your palate with every bite. The fresh lemon juice provides a bold citrus tang that’s perfectly balanced by the richness of extra-virgin olive oil.

You’ll notice a subtle sharpness from Dijon mustard and a gentle warmth from fresh garlic, while a hint of honey rounds out the acidity with just a whisper of sweetness. The optional thyme adds an earthy, herbaceous note that elevates the entire dressing.
It’s refreshingly light yet satisfyingly flavorful-never heavy or overpowering. The emulsified texture coats greens beautifully without drowning them, making every forkful a perfect harmony of zesty, savory, and slightly sweet notes.
First Watch Lemon Salad Dressing Recipe Ingredients You’ll Need
For the Lemon Dressing:
- ¼ cup fresh lemon juice (about 2 medium lemons)
- 1 small garlic clove, grated
- 1 teaspoon Dijon mustard
- ¼ teaspoon sea salt, more to taste
- Freshly ground black pepper (to taste)
- ½ teaspoon honey or maple syrup (optional)
- ¼ to ⅓ cup extra-virgin olive oil
- ½ teaspoon fresh or dried thyme (optional)
Kitchen Utensils:
- Small mixing bowl
- Whisk
- Citrus juicer or reamer
- Microplane or fine grater (for garlic)
- Measuring cups and spoons
- Glass jar with tight-fitting lid (optional method)
- Cutting board and knife
Preparation and Cooking Time
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: ½ cup (about 4-6 servings)
- Difficulty Level: Easy
Step-by-Step Recipe Instructions
Step 1: Prepare Your Base
In a small mixing bowl, combine ¼ cup fresh lemon juice, grated garlic clove, 1 teaspoon Dijon mustard, ¼ teaspoon sea salt, a few grinds of black pepper, and ½ teaspoon honey (if using). Whisk these ingredients together vigorously for about 15-20 seconds until the mustard is fully incorporated and the mixture looks uniform.
Step 2: Emulsify the Dressing
Begin drizzling in the extra-virgin olive oil very slowly-starting with just a few drops-while continuously whisking in a circular motion. This slow incorporation is key to creating a smooth, creamy emulsion.

Gradually increase the oil flow to a thin, steady stream as you continue whisking. Keep whisking until all the oil is incorporated and the dressing has thickened slightly and appears cohesive rather than separated.
Step 3: Adjust the Flavor Balance
Taste your dressing. If it’s too tangy or acidic, drizzle in an additional tablespoon of olive oil and whisk again. This will mellow the lemon’s sharpness while adding more body to the dressing.
Step 4: Add Herbs and Final Seasoning
Stir in ½ teaspoon of fresh or dried thyme if you’re using it. Taste again and adjust the seasoning with more salt and black pepper as needed. Remember, the flavors will meld and develop slightly as the dressing sits.
Step 5: Alternative Jar Method
If you prefer a quicker approach, simply add all ingredients-lemon juice, garlic, mustard, salt, pepper, honey, olive oil, and thyme-directly into a mason jar or container with a tight-fitting lid. Seal it securely and shake vigorously for 30-45 seconds until the dressing is well combined and emulsified.
Step 6: Store Properly
Transfer your homemade lemon salad dressing to a clean glass jar or airtight container. Refrigerate for up to one week. The olive oil will solidify when cold, so let it sit at room temperature for 5-10 minutes before using, then stir or shake to restore the smooth consistency.
Customization and Pairing Ideas for Your Lemon Dressing
1. Mediterranean Twist: Add ½ teaspoon of dried oregano and a pinch of red pepper flakes to create a Greek-inspired version. This variation pairs beautifully with feta cheese, cucumber, and tomato salads, or drizzle it over grilled chicken souvlaki.
2. Creamy Lemon Dressing: Whisk in 1-2 tablespoons of Greek yogurt or mayonnaise to transform this into a creamy lemon dressing that’s perfect for coleslaw, chicken salad, or as a sandwich spread. The tanginess complements the creaminess wonderfully.
3. Herb Garden Version: Instead of just thyme, create an herb-forward dressing by adding ½ teaspoon each of fresh basil, parsley, and dill. This bright, herby variation is exceptional on spring mix salads, asparagus, or drizzled over roasted vegetables.

4. Asian-Inspired Fusion: Replace half the lemon juice with lime juice and add ½ teaspoon of grated fresh ginger and a dash of sesame oil. This works wonderfully on Asian slaws, rice bowls, or as a marinade for grilled fish.
5. Protein Pairing Perfection: This First Watch lemon salad dressing isn’t just for salads! Use it as a marinade for chicken breasts, shrimp, or white fish before grilling. The acidity tenderizes proteins while infusing them with bright flavor.
6. Grain Bowl Enhancement: Drizzle this dressing over quinoa bowls, farro salads, or Mediterranean-style grain bowls with chickpeas, roasted vegetables, and fresh herbs. The lemon brightens up hearty grains beautifully.
7. Vegetable Versatility: Beyond leafy greens, this dressing elevates roasted Brussels sprouts, steamed broccoli, grilled zucchini, or serves as a dipping sauce for artichokes. You can also toss it with pasta salad or use it to dress a caprese salad for a citrusy twist.
Expert Tips for Perfect Lemon Dressing Every Time
1. Always Use Fresh Lemon Juice: Bottled lemon juice simply can’t compare to fresh-squeezed. Fresh lemons provide a brighter, more aromatic flavor with natural oils from the zest that make your copycat First Watch lemon salad dressing recipe taste truly restaurant-quality. Roll lemons on the counter before juicing to release more juice.
2. Master the Emulsification Technique: The key to a smooth, non-separated dressing is slow oil incorporation. Add the olive oil drop by drop at first while whisking constantly. This creates tiny oil droplets that suspend in the lemon juice, creating that creamy texture. Rushing this step results in a broken, oily dressing.
3. Adjust Oil Ratio to Your Preference: The recipe calls for ¼ to ⅓ cup of oil for a reason. Start with ¼ cup if you prefer a tangier, lighter dressing. Use the full ⅓ cup if you want a mellower, more balanced flavor with a richer mouthfeel. Everyone’s palate is different, so taste and adjust.
4. Room Temperature Ingredients Work Better: Cold ingredients don’t emulsify as easily. Let your lemon juice, mustard, and olive oil sit at room temperature for 10-15 minutes before making the dressing. This simple step helps create a smoother, more stable emulsion that won’t separate quickly.
5. Grate Don’t Mince Your Garlic: Using a microplane to grate garlic creates a fine paste that distributes evenly throughout the dressing without overwhelming chunks. This ensures every bite has that subtle garlic flavor without biting into a sharp piece. Fresh garlic tastes significantly better than jarred or powdered versions.
6. The Honey is Optional But Valuable: While you can skip the sweetener, that ½ teaspoon of honey or maple syrup does more than add sweetness-it helps balance the lemon’s acidity and aids in emulsification. It rounds out the flavor profile without making the dressing taste sweet. Think of it as a flavor harmonizer.
7. Shake Before Every Use: Even well-emulsified dressings can separate slightly over time, especially after refrigeration. This is completely normal! Simply give your jar a good 10-second shake before each use to re-incorporate the ingredients. The mustard acts as an emulsifier to help everything come back together quickly.
Storage and Reheating Guidance
Store your First Watch lemon salad dressing in an airtight glass jar or container in the refrigerator for up to one week. The olive oil will solidify when chilled-this is normal. Simply let the dressing sit at room temperature for 5-10 minutes, then stir or shake vigorously before using to restore its smooth, pourable consistency.
Common Queries and FAQs
We’re here to help! Below, you’ll find answers to common questions people usually have about this recipe.
Q: Can I make this lemon dressing ahead of time?
A: Absolutely! This lemon salad dressing recipe actually benefits from sitting for 30 minutes to an hour before serving, as the flavors meld together beautifully. Make it up to a week in advance and store it refrigerated.
Q: Why did my dressing separate?
A: Separation happens when the oil is added too quickly or when ingredients are too cold. To fix it, pour the separated dressing into a clean bowl, then slowly whisk it into 1 teaspoon of Dijon mustard. The mustard will help re-emulsify everything.
Q: Can I substitute bottled lemon juice?
A: While you can in a pinch, fresh lemon juice is strongly recommended for this copycat First Watch lemon salad dressing recipe. Fresh juice has brighter flavor, better aroma, and natural citrus oils that make the dressing taste authentic and restaurant-quality.
Q: Is this dressing keto-friendly or paleo?
A: Yes! This dressing is naturally keto-friendly and paleo-compliant, especially if you use maple syrup instead of honey or skip the sweetener entirely. It’s also gluten-free, dairy-free, and whole30-compatible.
Q: What’s the best olive oil to use?
A: Use a good-quality extra-virgin olive oil with a mild, fruity flavor. Avoid very bitter or peppery oils, as they can overpower the delicate lemon flavor. A smooth, buttery olive oil works best for dressings.
Q: Can I use this as a marinade?
A: Yes! This First Watch lemon salad dressing makes an excellent marinade for chicken, fish, shrimp, or vegetables. Marinate proteins for 30 minutes to 2 hours before cooking for maximum flavor infusion.
Q: How do I know if I’ve added enough oil?
A: Taste as you go! The dressing should taste bright and tangy but not puckering. If it makes you wince, add more oil. The perfect ratio leaves you with noticeable lemon flavor that’s balanced by smooth olive oil richness.

First Watch Lemon Salad Dressing Recipe
Ingredients
Method
- In a small mixing bowl, combine ¼ cup fresh lemon juice, grated garlic clove, 1 teaspoon Dijon mustard, ¼ teaspoon sea salt, a few grinds of black pepper, and ½ teaspoon honey (if using). Whisk these ingredients together vigorously for about 15-20 seconds until the mustard is fully incorporated and the mixture looks uniform.
- Begin drizzling in the extra-virgin olive oil very slowly-starting with just a few drops-while continuously whisking in a circular motion. This slow incorporation is key to creating a smooth, creamy emulsion.
- Gradually increase the oil flow to a thin, steady stream as you continue whisking. Keep whisking until all the oil is incorporated and the dressing has thickened slightly and appears cohesive rather than separated.
- Taste your dressing. If it’s too tangy or acidic, drizzle in an additional tablespoon of olive oil and whisk again. This will mellow the lemon’s sharpness while adding more body to the dressing.
- Stir in ½ teaspoon of fresh or dried thyme if you’re using it. Taste again and adjust the seasoning with more salt and black pepper as needed. Remember, the flavors will meld and develop slightly as the dressing sits.
- If you prefer a quicker approach, simply add all ingredients-lemon juice, garlic, mustard, salt, pepper, honey, olive oil, and thyme-directly into a mason jar or container with a tight-fitting lid. Seal it securely and shake vigorously for 30-45 seconds until the dressing is well combined and emulsified.
- Transfer your homemade lemon salad dressing to a clean glass jar or airtight container. Refrigerate for up to one week. The olive oil will solidify when cold, so let it sit at room temperature for 5-10 minutes before using, then stir or shake to restore the smooth consistency.
Video
Notes
This copycat First Watch lemon salad dressing recipe proves that restaurant-quality flavors are easily achievable in your own kitchen with just a handful of fresh ingredients.
The bright, zesty taste of fresh lemon combined with quality olive oil and aromatic herbs creates a versatile dressing that elevates any meal. Whether you’re tossing it with crisp greens, drizzling it over grilled proteins, or using it as a marinade, this First Watch lemon salad dressing brings that beloved restaurant experience right to your table.
Give it a try today and discover why this simple yet sophisticated dressing has become a favorite for so many!
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Thanks for the recipe