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Saltgrass Green Beans Recipe
Alison Roman

Saltgrass Green Beans Recipe

5 from 1 vote
The Saltgrass Green Beans Recipe is a dish made with fresh green beans that are sautéed until blistered, then tossed with garlic, soy sauce, and seasonings to create a savory, slightly crispy side dish.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 3
Course: Starter
Cuisine: Southern
Calories: 230

Ingredients
  

  • 1 lb fresh green beans ends trimmed
  • 5 cloves garlic smashed and minced
  • 2 –3 cups vegetable oil for dry frying
  • ½ tsp salt or to taste
  • Ice cubes and cold water for blanching

Method
 

  1. Wash the green beans thoroughly and trim the ends. If they’re extra long, cut them in half-but if they’re bite-sized, leave them whole.
  2. To get that rich garlic aroma, smash the garlic cloves first to release the juices, then mince them finely. Pre-peeled garlic works great here for convenience.
  3. Bring a large pot of water to a boil. Add green beans and blanch for 20 seconds – no more, no less. This quick step helps the beans maintain their vibrant green color and a tender-crisp texture.Immediately transfer the beans to an ice water bath to halt the cooking process. Once cooled, drain them well and pat dry with paper towels. Any moisture left can cause oil splatter later.
  4. Heat enough vegetable oil in a wok or frying pan over high heat – just enough to cover the beans. Test with one green bean: if it sizzles and bubbles, the oil is ready.Fry the beans in batches, stirring gently, for 1–2 minutes until they appear blistered and slightly wrinkled. Remove and drain on a wire rack or paper towels.
  5. In the same wok, reduce heat to medium. Add a spoonful of fresh oil and toss in the minced garlic. Sauté briefly – about 15–20 seconds – until fragrant. Don’t let it brown!Add the fried green beans back into the wok, sprinkle with salt, and stir-fry for 20 seconds, just enough to coat the beans in garlicky goodness.

Video

Notes

Storage:
Let the green beans cool completely. Store in an airtight container in the refrigerator for up to 3 days.
Reheating:
Reheat in a hot pan or wok over medium heat for 2–3 minutes to maintain texture. Avoid microwaving if possible, as it can make the beans soggy.