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Taco Bell Black Beans Recipe

Taco Bell Black Beans Recipe

They’re not overly seasoned, which allows the beans’ natural taste to shine, but they do carry a subtle smokiness and a balanced saltiness. The addition of garlic and onions adds depth, while the liquid from the beans (or stock, if used) creates a comforting, flavorful broth.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 6
Course: Main Dish
Cuisine: American
Calories: 214
Ingredients Method Video Notes

Ingredients
  

  • 1 can of black beans undrained
  • 1 tbsp olive oil
  • ¼ cup white onion finely chopped
  • 1 clove garlic minced
  • ½ tsp ground cumin
  • ½ tsp turmeric
  • ½ tsp smoked paprika
  • Salt and pepper to taste optional—canned beans already contain salt

Method
 

  1. Chop your white onion finely and mince the garlic. Gather all the spices to streamline the cooking process.
  2. Heat a 3-quart saucepan over medium heat. Add olive oil and toss in the onions. Sauté for 1-2 minutes until the onions are soft but not browned. Add the minced garlic and stir for another 30 seconds—be careful not to burn it.
  3. Add cumin, turmeric, and smoked paprika to the saucepan. Toast the spices for about 30 seconds to release their aroma, stirring continuously to prevent burning.
  4. Pour in the entire can of black beans, including the liquid. Stir well to combine with the spices and aromatics.
  5. Bring the mixture to a gentle boil, then reduce the heat to low and cover. Let it simmer for about 10 minutes, stirring occasionally. If the beans seem too thick, add a splash of water or vegetable stock to achieve your desired consistency.
  6. Taste and adjust the seasoning if needed. Serve warm in a bowl or as a topping for tacos, burritos, or rice bowls.

Video

Notes

To store Taco Bell Black Beans, transfer them to an airtight container and refrigerate for up to 4 days. To reheat, use a microwave-safe dish and heat in 30-second intervals, stirring in between, until warmed through.